1. Make sure that your Watch Pro is connected to the CMF Watch app and to Bluetooth. 2. To sync you Watch Pro's time with the time on your phone, open the CMF Watch app and swipe down on the home page. The watch's time will be automatically synced. 3. If the time still does not sync, press the button on your Watch Pro to enter Settings--System Menu, then click Restart. Or, press and hold the button, then click Restart and check again. 4. To experience the latest firmware features, you can upgrade the firmware to the latest version in the CMF Watch app. To do this, open the CMF Watch app, go to the Device page, and click Device Upgrade. 5. If the above steps do not resolve the issue, press the button on Watch Pro to enter Settings--System Menu. Click Reset. Then, check again to see if the issue is resolved.